Tablets, capsules, or maybe... jelly beans? If you want to supplement vitamin and mineral deficiencies, you can do so with supplements in various forms.
For us, however, the choice is simple! GUMMIES! Why?
1. They taste delicious! Apple, lemon, orange? You can choose your favorite flavor.
2. Unlike boring capsules and tablets, eating them is pure fun!
3. Vitamins and minerals from jelly beans are absorbed just as well as from capsules or tablets.
4. The jellies are gentle and safe! You can chew them and no longer worry about something getting stuck in your throat.
5. They don't let you forget about them! Thanks to its taste, you will definitely remember to take your daily dose!
6. Jelly beans, contrary to what you might think, can be very low in calories! For example: Teddy bears for healthy hair have only 3 calories! It's even 10 times less than a piece of milk chocolate!
